top of page

Neurofeedback Training

Neurofeedback offers a gentle yet powerful way to support your brain's natural ability to function at its best. By providing real-time feedback on brain activity, it helps you build awareness and train your brain to develop healthier patterns -- much like exercise for the mind. Many people find neurofeedback helpful for improving focus, reducing stress, enhancing sleep, and supporting emotional well-being. Whether you're navigating a busy professional life or simply looking to feel more balanced and resilient, neurofeedback can be a valuable tool on your journey toward greater mental clarity and calm.

Testimonials

"I started my neuro sessions after having been on medication for depression over half my life. I had tried tapering, stopping, and attempting to regulate on my own many times without lasting success. After hearing about neurofeedback training and the potential it could have to elevate my mental healthcare, I was skeptical, but it sounded interesting enough to try. The process for me was very simple, and it really helped to continue with my therapy throughout the training as Amanda was able to help guide me through the times when I started to struggle. To say that it helped me would be an understatement. I can say that it didn't necessary feel like it was actively working or specifically affecting me until one day I had a complete switch flip. I can't explain exactly how or why, but I know I felt my confidence level suddenly boost, my ability to regulate my emotions was within my control, and more than anything, I felt completely happy and free. The change has been such a huge boost to my daily life, as I no longer take any regulating medication, and am still able to feel confident in my current ability to take what life throws at me. I didn't want to be on a daily pill for the rest of my life, and this training and therapy helped me make that a reality. I have been singing the praises of this training ever since I felt my personal breakthrough, and will continue to highly recommend it to anyone that might benefit."

© 2024 Amanda Hardy MHR, LPC

bottom of page